Instead of it being Thirsty Thursday in which it can certainly be we are making it a Hungry Thursday. When you are on the go and can’t seem to find...
Posted by | February 1, 2019
Taking time to eat healthy without the need to be a slave to the kitchen requires some creativity and this is were my Aha Moment came in. Here is a...
Posted by | January 30, 2019
You DON'T have to cook to eat healthy and stay on track with your goals. Say what!!!???? If you have a Trader Joes or just about any grocery store near you, it’s...
Posted by | January 25, 2019
If your looking for a healthy, on the go option to fill your chocolate cravings ? try the Light and Fit 80 calorie Greek Yogurt, topped with Special K crunchy vanilla...
Posted by | February 24, 2016
The smell of freshly ground beans, along with the aroma of cinnamon and cocoa early in the morning puts a smile on my face and allows me to jump start...
Posted by | February 23, 2016
I'm not only a coffee fanatic but also a chocolate lover and under no circumstance will I miss my daily dose of caffeine and chocolate. Creating a chocolate tea recipe that...