Nutritional Facts

Posted by | April 9, 2017
Nutritional Label Distortion- "Net Carbs" do they really matter?

Low carb, high fiber, sugar free, high protein are the words you see on majority of manufacturing boxes, wrappers and packaging labels but yet "net carbs" is the real number that...

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Posted by | March 3, 2016
Benefits of Potassium on Weight Loss

What do you think is hindering you from achieving your goal weight, even if your diet is spot on? The problem with diets these days is not the diet itself,...

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